This PCOS-friendly recipe for poached eggs with zucchini ribbons is not only delicious but also gluten-free, dairy-free, and vegetarian. Ideal for those looking to manage PCOS with a healthy diet, this dish combines the nutritional benefits of eggs, zucchini, and pepitas, making it a perfect meal for any time of the day. Follow our simple instructions to create this wholesome dish that doesn't compromise on flavour.
Josephine Cabrall is qualified naturopath specialising in PCOS and hormonal and fertility issues, based out of Melbourne, Australia. Josephine is a fully insured member of the Australian Traditional Medicine Society (ATMS).